Podiatrist, Bayside NY
58-47 Francis Lewis Blvd
Bayside, NY 11364
718-225-2424
101-70 Lefferts Blvd
Richmond Hill, NY 11419
718-843-3674
 

You are in Deformities > Spurs.
  Spurs

Bone spurs are a very common foot problem. Spurs in the feet most often occur in the heel and near the toes.

Growths of bone on the underside, forepart of the heel bone, heel spurs occur when the plantar tendon pulls at its attachment to the heel bone. This area of the heel can later calcify to form a spur. With proper warm-up and the use of appropriate athletic shoes, strain to the ligament can be reduced.

Painful bone spurs also can develop on the top of the big toe joint.

Anti-inflammatory medications, cortisone injections and/or special shoes or inserts are some of the common treatments for stiff big toe. Consult your physician before taking any medication.

Surgery may be prescribed if spurring around the joint becomes severe.


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The strongest and largest tendon, the Achilles tendon connects muscles in the lower leg with the heel bone. Sports that tighten the calf muscles, such as basketball, running and high-jumping can overstress this tendon and cause a strain (Achilles tendinitis) or a rupture. A direct blow to the foot, ankle, or calf can also cause it.